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Avocado Chicken Wrap



1 ripe, fresh avocado, halved, pitted and peeled

1/4 cup lowfat plain Greek yogurt

1/2 tsp sea salt

1/4 tsp black pepper

1/4 tsp garlic powder

2 cups cooked chicken breast, diced

2 fresh green onions, thinly sliced

2 stalks fresh celery, diced

6 8” whole wheat tortillas

2 cups fresh green lettuce, julienne sliced or shredded


In a food processor, puree avocado, yogurt, salt, pepper and garlic powder until smooth.

In a large mixing bowl, add avocado puree to diced chicken, sliced green onions, and diced celery. Mix well to combine.

To assemble wraps, place ½ cup of chicken mixture onto each whole wheat tortilla. Top each with ⅓ cup lettuce.

Roll each tortilla like a burrito or leave one end open.

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